Drop-in Small Group Training Classes

May 24, 2014 Newton $18.00 0

Get fit and stay fit with drop-in training classes available at the Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton. Two different classes are offered. TRX Suspension Training is a gravity and body weight based workout that helps build strength, balance, flexibility, and core stability. TRX is offered on Sundays (8:15am), Tuesdays (6am), and Wednesdays (9:15am and 6pm). Boot Camp uses body weight resistance, strength training, agility movements, core work, plyometrics and cardiovascular training. Boot Camp is offered on Fridays (8:30am) and Saturdays (10:30am). Both classes open to all fitness levels. All classes are 45 minutes in length. Drop-in cost is $18 per class. For more information, contact 617-558-6458 or smallgrouptraining@jccgb.org.

per class; JCC member cost $15 per class

Event Location: Leventhal-Sidman Jewish Community Center
333 Nahanton Street, Newton, Massachusetts, 02459

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Fact Sheet
Saturday, May 24, 2014, 10:30 am - 11:15 am
Leventhal-Sidman JCC
333 Nahanton St
Newton, MA 02459
$18.00 General Admission

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