Mindfulness Meditation: Scholar-in-Residence at Congregation Beth El

May 9, 2014 Sudbury 0

Congregation Beth El of Sudbury is pleased to welcome Rabbi Sheila Weinberg, teacher, spiritual director and author, as the Scholar-in-Residence the weekend of May 9, 2014. Rabbi Weinberg’s teachings on mindfulness meditation will serve as an introduction to next year’s Tikkun Midot project for which Congregation Beth El received a generous grant.

Titled, “Surprisingly Open:  Practices of Mindfulness, Meditation and Soul Traits that Open our Hearts”, Rabbi Sheila Weinberg will teach how mindfulness meditation as a form can enliven and illuminate Jewish practice, ideas and community.  She will help us learn more about mindfulness meditation and its value in our lives and will help introduce the Tikkun Middot Project, Beth El’s upcoming year-long study and practice of ethical soul-traits that can guide our personal and our communal lives.

Friday, May 9th:

7:00 PM Shabbat Rinah (Shabbat of Joyous Song) Services

8:30 PM The Stories We Tell – To Others and to Ourselves (Rabbi Weinberg)

 

Saturday, May 10th:

9:00 AM Community Torah Study

10:30 AM Contemplative services led by Rabbi Weinberg and Cantor Lorel Zar-Kessler

 

Saturday, May 10th

8:00 PM  The Voice of the Psalms: Heart, Song and Silence (Rabbi Weinberg)

 

Sunday, May 11th

9:00 AM  Becoming a Mindful Parent and Grandparent…always learning! (Rabbi Weinberg)

Please join us for one or all of the weekend filled schedule of events. They are all free and open to the public and will take place at Congregation Beth El, 105 Hudson Road, Sudbury.

Event Location: Congregation Beth El
105 Hudson Road, Sudbury, Massachusetts, 01776

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Fact Sheet
When
Friday, May 9, 2014, 9:30 pm - 10:30 pm
Where
Congregation Beth El of the Sudbury River Valley
105 Hudson Rd
Sudbury, MA 01776

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