If your New Year's resolution involves eating healthier meals, this Warm Apple Oatmeal will get your winter mornings off to a good start.

This recipe can be found in Home Cooking without a Kitchen, a new cookbook created by Nutrition Services with Project Bread for families living in hotel shelters. You can view or download the cookbook online.

Nutrition Services provides recipes for clients, community partners, and the general public. Recipes cost $2.50 or less per serving and meet nutrition guidelines consistent with the 2010 Dietary Guidelines for Americans. Visit the Nutrition Services recipe page or sign up to receive the recipe of the month in your inbox.