I spent this morning at the mall “Window walking” with the JFS-Healthy Aging Walking Group. What fun! The group, lead by exercise professionals, includes stretching, fast and slow paced groups and some light yoga. Participation is FREE. Join them! They meet every Friday morning at 8:30 by the customer service desk in Natick Collection through March 25. Check our Healthy Aging Facebook page for the whole photo album!
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