How do we balance our passions, needs and responsibilities while still protecting and sustaining ourselves as individuals? Placing our values along a continuum, we will investigate how and where our values are supporting and potentially subverting our ability to care for ourselves. We will dissect the nuances of compassion fatigue and burnout, practice recognizing our personal trends and explore how to effectively hold boundaries in the name of self-preservation.
- KNOW: Professionals will identify the values that motivate and define us, and explore how those values fuel and fight our tendency to feel burned out.
- DO: Professionals will build strategies to implement realistic and effective boundaries to help fight personal burnout and compassion fatigue.
- FEEL: Professionals will feel empowered in understanding our burnout trends and optimistic about our ability to use that understanding to better care for ourselves.
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