Have you ever sat at your computer and thought, “I am really stressed and could use a break right now?” Thanks to the efforts of Healthy JF&CS, our worksite wellness initiative that encourages employees to be healthy physically, mentally, and spiritually, staff members can receive chair massages at the office, take part in a walking group, contribute to the office garden, or practice yoga.
March celebrates National Nutrition Month®, a nutrition information and education campaign created by the Academy of Nutrition and Dietetics (formerly the American Dietetic Association). To celebrate, Healthy JF&CS is sponsoring two events for staff: a nutrition education program and a healthy recipe share.
This post has been contributed by a third party. The opinions, facts and any media content are presented solely by the author, and JewishBoston assumes no responsibility for them. Want to add your voice to the conversation? Publish your own post here. MORE