On February 24th, residents of Chapel Hill Apartments who participate in our JFS- Healthy Partners Qi Gong class took in a special performance from the United Synagogue Youth choir from Temple Israel in Natick.
And if you’re wondering what Qi Gong is….according to Wikipedia: “Qigong or Chi kung (气功 or prana force) is the philosophy and practice of aligning breath, physical activity and awareness for mental, spiritual and corporeal health, as well as the development of human potential. It includes certain forms of martial arts and the spiritual awakening to one’s true nature.”
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