Music and Moods: A Music Therapy Group for People with Mental Health Diagnoses
We invite adults with mental health diagnoses to come together in music to find common ground, achieve shared goals, and discover new strengths. This group is led by Board-Certified Music Therapist, singer/songwriter Sarah Blacker, MT-BC. Join us to discuss song lyrics and themes, and engage in mindfulness activities. We will listen to, sing, and write live music, that represents our moods and feelings, expresses who we are, and highlight what makes us both unique and connected.