Get fit and stay fit with drop-in training classes available at the Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton. Two different classes are offered. TRX Suspension Training is a gravity and body weight based workout that helps build strength, balance, flexibility, and core stability. TRX is offered on Sundays (8:15am), Tuesdays (6am), and Wednesdays (9:15am and 6pm). Boot Camp uses body weight resistance, strength training, agility movements, core work, plyometrics and cardiovascular training. Boot Camp is offered on Fridays (8:30am) and Saturdays (10:30am). Both classes open to all fitness levels. All classes are 45 minutes in length. Drop-in cost is $18 per class. For more information, contact 617-558-6458 or firstname.lastname@example.org.
per class; JCC member cost $15 per class
Event Location: Leventhal-Sidman Jewish Community Center
333 Nahanton Street, Newton, Massachusetts, 02459
333 Nahanton St
Newton, MA 02459