Allison Talis is offering her soul dance-movement workshop. Nefesh is a guided improvisational movement practice that engages somatic awareness to facilitate personal growth, emotional well-being and collective healing. We enter-in gently, followed by a deeper, more visceral exploration, and we end in deep relaxation.
Understanding the body holds our inherited epigenetic patterns and our present, we work with the body to release, untangle and create new neural pathways toward integration. Through our bodies, we can address healing collective Jewish trauma and internalized antisemitism. Reclaim, reconnect and honor our Jewish identity and sense of belonging.
Nefesh is a raw, non-verbal practice set to an intentional music soundscape, where you should expect to sweat (though you are always in control of your rhythm and pace).
No experience is needed. Bring water. Adults 18+.
+ More... - Less...536 Massachusetts Ave
Cambridge, MA 02139
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