Parenting is one of the most rewarding—and most demanding—roles we take on. These little humans we love so deeply require enormous amounts of time, energy, and emotional investment.
And when you’re parenting a child who is neurodivergent or has physical, cognitive, or medical challenges, this responsibility can feel even heavier.
You’re advocating for your child’s needs at school, helping them navigate friendships, and making sure they feel confident and seen in a world that doesn’t always understand their strengths. It’s deeply meaningful work, but it can also be overwhelming and all-consuming.
We all know the airplane analogy: “Put on your own oxygen mask before helping others.” It’s meant to remind us that self-care is essential. When you’re a parent of a child with a disability or other high support needs, that’s often easier said than done.
Join Gateways and the Brookline Center for Community Mental Health’s Sarah Rigney for a heartfelt, honest conversation about the joys and challenges of parenting a child with a disability while also caring for yourself. Together, we’ll explore practical ways to restore balance, reconnect with your sense of self, and find strength in your parenting journey.
We’ll talk about:
- Recognizing and managing conflicting emotions
- Finding realistic ways to create time for connection and wellness
- Reclaiming and nurturing your own identity.
We’re able to offer the Empowering Caregivers Supportive Parenting Series free of charge thanks to the generous support of The Miriam Fund of CJP – Combined Jewish Philanthropies.
+ More... - Less...CJP provides the above links concerning third-party events for your convenience only. CJP has no control over the content of the linked-to websites or events they describe, and accepts no responsibility for the websites, including any advertising or products or services on or available from such sites, or for any loss or damage that may arise from your attending, or registering to attend, the described events. If you decide to access any of the third-party websites linked to below, you do so entirely at your own risk and subject to the terms and conditions of use for such websites and event attendance. CJP is not responsible or liable to you or any third party for the content or accuracy of any materials provided by any third parties. All statements and/or opinions expressed in the linked-to materials or at the described events, and all commentary, articles and other content provided at the third-party websites or at the events, are solely the opinions and the responsibility of the persons or entities operating the linked-to websites and events. The inclusion of any link on this website does not imply that CJP endorses the described event, or the linked-to website or its operator. MORE
