This in-person workshop brings together two wisdom traditions: the Chakra system of yoga and the Sefirot of Jewish mysticism. This experience is especially for people who are curious about embodied spirituality, interested in cross-cultural wisdom traditions, or seeking a grounded, experiential way to explore meaning, energy, and connection.
Through guided yoga practice, text learning, and reflection, we’ll explore how these inner maps offer parallel ways of understanding human physiology and spiritual life channeled directly in the body.
Rather than approaching these systems only as abstract concepts, this workshop invites direct experience. We’ll notice where energy flows easily, where it feels held or constrained, and how awareness-based somatic practice can open space for connection, grounding, clarity, and hope.
No prior experience with yoga, meditation, or Kabbalah is required. The space is designed for curiosity, presence, and embodied exploration.
This event is powered by a Belonging grant from UpStart. We are so appreciative for their support in bringing RUACH’s yoga and Jewish wisdom experiences to the Greater Boston community!
+ More... - Less...670 Centre St
Boston, MA 02130
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