Temple Emunah is hosting a FREE Mommy and Me Yoga class – Please join us! We will meet for 5 Tuesdays, 12:30-1:30 PM (July 15, 22, 29, and August 12, 19).
This class, led by certified Kundalini Yoga Instructor Samarrah Fine Clayman, will allow moms to experience the full benefits of yoga, such as increased strength and flexibility, as well as mindfulness and awareness, and also provide a unique way to bond with their babies. The series will focus on mindful parenting: how to find our grace and tune into our bodies as we take care of our families. No RSVP necessary!
9 Piper Rd
Lexington, MA 02421