Achieving a Good Night’s Sleep

December 12, 2018 Newton Free
(Photo credit:
(Photo credit:

Part of JCC Greater Boston’s wellness event series in partnership with the Beth Israel Deaconess Medical Center and Beth Israel Deaconess Hospital Needham.

Featuring Melanie Pogach, MD, and Rena Holzer, NP, Sleep Disorders Clinic, Beth Israel Deaconess Medical Center.

Receive expert advice for achieving consistent and quality sleep. What are the best practices for falling and staying asleep? When is it appropriate to take a sleep aid and what are the pros/cons of different medications? Learn about common sleep disorders, how they can be treated and when to seek medical advice.

This event is open to the entire community.

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Fact Sheet
Wednesday, December 12, 2018, 7:00 pm - 8:15 pm
JCC Greater Boston
333 Nahanton St
Newton, MA 02459
Organized By

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