We invite adults with mental health diagnoses to come together in music to find common ground, achieve shared goals and discover new strengths. This group is led by board-certified music therapist and singer-songwriter Sarah Blacker, MT-BC.
Join us to discuss song lyrics and themes and engage in mindfulness activities. We will listen to, sing and write live music that represents our moods and feelings, expresses who we are and highlights what makes us both unique and connected.
Mondays, 6:00 p.m. to 6:45 p.m.
Sarah Blacker, MT-BC, has been running groups and individual music therapy sessions for individuals diagnosed with mental health illnesses for over 15 years. She graduated from the Berklee College of Music and is currently on her way to becoming certified as an LMHC. Her process-oriented, person-centered philosophy draws from many different theories and techniques in counseling and music therapy, but she believes that music offers a space to be heard, be supported, be validated and find common ground as your whole self.+ More... - Less...
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