Wise Aging With Donna Rubenoff

Top Pick Next Event: October 7, 2018 Brookline $90.00 - $125.00
(Photo: Temple Ohabei Shalom)
(Photo: Temple Ohabei Shalom)

Wise Aging is a new, groundbreaking program specifically designed to meet the social, emotional and spiritual needs of Jewish seekers entering second adulthood.

In Wise Aging, you will be guided through reflective work that enables you to come to new understandings about your life, self, values and Jewish practices. Learning modes include text study, active listening, mindfulness meditation, exercises, reflection and journaling. We will meet regularly to learn, share experiences and acquire skills for making changes in our lives that will lead to a deeper sense of well-being.

Sessions are based on resources developed for the Institute for Jewish Spirituality by Rabbi Rachel Cowan and Dr. Linda Thal, primarily “Wise Aging: Living with Joy, Resilience, and Spirit.”

For details, check out our website.

To register, please email Donna Rubenoff at drubenoff@comcast.net.

About Donna Rubenoff

Donna discovered meditation and studied mind-body techniques during a time of stress. As a peer leader at the Benson-Henry Institute for Mind-Body Medicine at MGH, she mentored those with stress-related illnesses to help them elicit the relaxation response through meditation. Donna finds inspiration in studying Torah as well as Buddhist teachings, which she believes deepen our understanding of ourselves through a spiritual connection. Donna leads mindfulness and meditation groups at synagogues (including Ohabei Shalom), senior residence communities and adult education centers. Donna was trained by the Institute of Jewish Spirituality to facilitate the Wise Aging curriculum. Donna is a beloved member and teacher within the TOS community.

For more information, visit our event page.

+ More... - Less...
Fact Sheet
Sunday, October 7, 2018, 10:00 am - 12:00 pm

Sunday, November 11, 2018, 10:00 am - 12:00 pm

Sunday, December 9, 2018, 10:00 am - 12:00 pm

Sunday, December 23, 2018, 10:00 am - 12:00 pm

Sunday, January 6, 2019, 10:00 am - 12:00 pm

Sunday, October 21, 2018, 10:00 am - 12:00 pm

load more
Temple Ohabei Shalom
1187 Beacon St
Brookline, MA 02446
Organized By
$90.00 Members of Temple Ohabei Shalom
$125.00 TOS guests

CJP provides the above links concerning third-party events for your convenience only. CJP has no control over the content of the linked-to websites or events they describe, and accepts no responsibility for the websites, including any advertising or products or services on or available from such sites, or for any loss or damage that may arise from your attending, or registering to attend, the described events. If you decide to access any of the third-party websites linked to below, you do so entirely at your own risk and subject to the terms and conditions of use for such websites and event attendance. CJP is not responsible or liable to you or any third party for the content or accuracy of any materials provided by any third parties. All statements and/or opinions expressed in the linked-to materials or at the described events, and all commentary, articles and other content provided at the third-party websites or at the events, are solely the opinions and the responsibility of the persons or entities operating the linked-to websites and events. The inclusion of any link on this website does not imply that CJP endorses the described event, or the linked-to website or its operator. MORE

More From...

More In...

More At...