Session One: Enter the Gates/Elul

September 12, 2019 Wayland Free 0
(Photo: sihuo0860371/iStock)
(Photo: sihuo0860371/iStock)

The Metrowest Jewish Mindfulness Community invites you to three sessions of mindfulness practice, including meditation, chanting and text study.

Each session will be led by Rabbi Louis Polisson, Rabbi Dan Liben and Cantor Lorel Zar-Kessler, who welcome you to the Metrowest Jewish Mindfulness Community. We welcome you to join us at any or all of the sessions. No previous meditation experience is necessary.

In creating the MJMC, our purpose is to strengthen individual and communal growth by offering Jewish mindfulness meditation training and practice opportunities in Metrowest. In a rapidly changing world, mindfulness practice (focusing on meditation, chant, text study and prayer), can be a key Jewish tool in helping people to act from a thoughtful, centered place.

We are excited to share these teachings and practices with you!

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Fact Sheet
Thursday, September 12, 2019, 7:30 pm - 9:00 pm
Congregation Or Atid
97 Concord Rd
Wayland, MA 01778

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