Learn how to cultivate the quality of “mindfulness”—being right here in the moment, right now, with a sense of peace and calm—and how it is enhanced by Jewish meditation practices in a series of eight one-hour classes at Temple Aliyah. Mindfulness has been shown to help reduce stress, manage intense feelings, and diminish the suffering that goes with chronic physical or emotional pain. Classes meet Wednesdays from 6:15–7:15 p.m. beginning January 8 at the Temple. Cost is $25 for Temple members and $36 for nonmembers. For more information or to enroll contact Naomi Litrownik, LICSW, at firstname.lastname@example.org or 781-449-9822. To enroll, send check made payable to Temple Aliyah, 1664 Central Ave., Needham, MA 02492, Attention: Naomi Litrownik.
Cost is $25 for Temple members and $36 for nonmembers
Event Location: Temple Aliyah
1664 Central Avenue, Needham, Massachusetts, 02492
1664 Central Ave
Needham, MA 02492
CJP provides the above links concerning third-party events for your convenience only. CJP has no control over the content of the linked-to websites or events they describe, and accepts no responsibility for the websites, including any advertising or products or services on or available from such sites, or for any loss or damage that may arise from your attending, or registering to attend, the described events. If you decide to access any of the third-party websites linked to below, you do so entirely at your own risk and subject to the terms and conditions of use for such websites and event attendance. CJP is not responsible or liable to you or any third party for the content or accuracy of any materials provided by any third parties. All statements and/or opinions expressed in the linked-to materials or at the described events, and all commentary, articles and other content provided at the third-party websites or at the events, are solely the opinions and the responsibility of the persons or entities operating the linked-to websites and events. The inclusion of any link on this website does not imply that CJP endorses the described event, or the linked-to website or its operator. MORE