Total Body Conditioning Class: A Parkinson’s Wellness Program

September 29, 2017 Newton $105.00
Go
(Photo: FatCamera/iStock)
(Photo: FatCamera/iStock)

A cardio workout to help increase your aerobic fitness while toning and strengthening all muscle groups. Includes 30 minutes of cardio movement exercises, 20 minutes of strength training, followed by 10 minutes of stretching. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor.

Open registration. To register, click “Go,” call 617-667-1276 or visit bostonjcc.org.

Fact Sheet
When
Every week on Friday, 10:30 am - 11:30 amFirst event on September 29, 2017Last event on November 17, 2017
Where
Leventhal-Sidman Center
333 Nahanton St
Newton, MA 02459
Organized By
Price
$105.00 Cost
Go

More From...

More In...

More At...