Tai Chi to Help your PD
Jane Arsham, founder and principal instructor of Moving Easy, will help us experience the benefits of Tai Chi for people living with Parkinson’s. We’ll get the “chi” flowing, feel the effects, and discuss research that supports Tai Chi as a wonderful way to reduce stress, increase flexibility, and improve balance.
Meetings are facilitated by Nancy Mazonson, Marjie Sokoll, and Barbara Sternfield.
Event Location: JF&CS Headquarters
1430 Main Street, Waltham, Massachusetts, Waltham, Massachusetts, 02451
1430 Main St
Waltham, MA 02451